Healing, Empowerment & Spirituality
- Chingona byCall Number: Book Display, 1st Floor ; E184.M5 Z37 2022ISBN: 9781506483184Publication Date: 2022-11-01Creating the world you want to live in takes guts and grace and everything you've got. To heal the world, though, you've also got to find healing yourself. You've got to get in touch with your inner badass. In Chingona, Mexican American activist, scholar, and podcast host Alma Zaragoza-Petty helps us claim our inner chingona, a Spanish term for "badass woman." For all the brown women the world has tried to conquer, badassery can be an asset, especially when we face personal and collective trauma. Working for change while preserving her spirit, a chingonarepurposes her pain for the good of the world. She may even learn that she belongs to a long line of chingonaswho came before her--unruly women who used their persevering energy to survive and thrive. As a first-generation Mexican American, Zaragoza-Petty narrates in riveting terms her own childhood, split between the rain-soaked beauty of her grandparents' home in Acapulco and a harsh new life as an immigrant family in Los Angeles. She describes the chingonaspirit she began to claim within herself and leads us toward the courage required to speak up and speak out against oppressive systems. As we begin to own who we are as chingonas, we go back to where our memories lead, insist on telling our own stories, and see our scars as proof of healing. Liberating ourselves from the bondage of the patriarchy, white supremacy, and colonization that exists in our own bodies, we begin to see our way toward a more joyful future. This work won't be easy, Zaragoza-Petty reminds us. Imagining a just and healed world from the inside out will take dialing in to our chingonaspirit. But by unleashing our inner badass, we join the righteous fight for dignity and justice for all.
- I Am Diosa byCall Number: Book Display, 1st Floor ; BF575.S37 G87 2020ISBN: 9780593086643Publication Date: 2020-08-25This raw and relatable guide to radical self-care and self-love empowers readers to embrace the powerful Diosa within. In this fiercely inspiring book from a fresh new voice in the women's empowerment space, psychotherapist Christine Gutierrez welcomes women to join her in healing the wounds from past hurt or trauma to reclaim their worth and come back home to their true self and soul. Diosais the Spanish word for Goddess. A diosa is anyone who honors the primal feminine energy in the world and within themselves. According to Gutierrez, diosas face obstacles in their lives but are always ready and willing to go to their core to reclaim their inner worth and self-esteem. They are the ones that rise from the ashes and dare to piece themselves back together bone by bone and soul piece by soul piece. From stories of resilience from both Gutierrez and members of her Diosa Tribe, to mantras, meditations, and guided journaling prompts, this book gives women the tools they need to honor their sacred feminine and become who they were always meant to be. I Am Diosawill inspire women to give themselves permission to feel, to be seen, to be heard, and to return to their truest selves.
- Letras y Limpias byCall Number: Book Display, 1st Floor ; PS153.M4 E45 2021 & EbookISBN: 9780816542680Publication Date: 2021-08-10Letras y Limpias is the first book to explore the literary significance of the figure of the curandera within Mexican American literature. Amanda Ellis traces the significance of the curandera and her evolution across a variety of genres written by leading Mexican American authors, including AmĂ©rico Paredes, Rudolfo Anaya, Gloria E. AnzaldĂșa, Manuel Munoz, ire'ne lara silva, and more. Ellis explores the curandera in relationship to decoloniality, bioethics, and the topic of healing while recognizing the limitations and spiritual shortcomings of Western medicine. Ellis argues that our contemporary western health-care system does not know how to fully grapple with illnesses that patients face. Ellis reads the curandera's perennial representation as an ongoing example of decolonial love useful for deconstructing narrow definitions of health and personhood, and for grappling with the effects of neoliberalism and colonialism on the health-care industry. Letras y Limpias draws from Chicana feminist theory to assert the importance of the mindbodyspirit connection. Ellis conveys theoretical insights about the continual reimagining of the figure of the curandera as a watermark across Mexican American literary texts. This literary figure points to the oppressive forces that create susto and reminds us that healing work requires specific attention to colonialism, its legacy, and an intentional choice to carry forward the traditional practices rooted in curanderismo passed on from prior generations. By turning toward the figure of the curandera, readers are better poised to challenge prevailing ideas about health, and imagine ways to confront the ongoing problems that coloniality creates. Letras y Limpias shows how the figure of the curandera offers us ways to heal that have nothing to do with copays or medical professionals refusing care, and everything to do with honoring the beauty and complexity of any, every, and all humans.
- Your Healing Is Killing Me byCall Number: Book Display, 1st Floor ; PS3607.R569 Z46 2017ISBN: 9780991418398Publication Date: 2017-10-05Your Healing is Killing Me is a performance manifesto based on lessons learned in San Antonio free health clinics and New York acupuncture schools; from the treatments and consejos of curanderas, abortion doctors, Marxist artists, community health workers, and bourgie dermatologists. One artist's reflections on living with post-traumatic stress disorder, ansia, and eczema in the new age of trigger warnings, the master cleanse, and crowd-funded self-care. Capitalism is toxic but the Revolution is not in your body butter.